Food Blog Vegan MoFo

#VeganMoFo Day 14: Skip the Salt, Please

For today’s prompt, I made one of my go-to dinners, just… Without adding any salt.



  • Quinoa (steamed; no salt)
  • Tofu (baked with olive oil and liquid smoke)
  • Kale (steamed; no salt)
  • Tahini sauce (tahini (low sodium) hot sauce (low sodium), garlic, lemon juice, and nutritional yeast)

Easy and more or less just as flavorful without the salt I usually add (to the kale and tofu). Nooch hits that spot for me oftentimes, so it might be a handy alternative to salt for seasoning.